Friendships and workplace relationships are central to our well-being. When communication falters or tension builds, it can impact how we feel, work, and connect with others.

At the heart of relationships counselling lies a holistic approach – one that supports not just mental health, but emotional, relational, and even spiritual growth. In collaboration with their therapist, individuals explore both the conscious and unconscious aspects of life, including how past experiences shape current relationships and patterns.

Whether you’re navigating friendship challenges, workplace dynamics, or simply seeking deeper connection, psychotherapy offers a safe, supportive space to grow.

Our therapists draw on a rich blend of modalities – from Buddhist Psychotherapy and Gestalt Therapy to Psychodrama, Somatic and Soul-Centred Psychotherapy, Transactional Analysis, Transpersonal, and Experiential approaches. This integrative style ensures therapy is tailored to meet your unique needs and personal journey.

• We support clients in:
  • Enhancing communication and emotional awareness
  • Establishing healthy boundaries
  • Resolving conflict with care and understanding
  • Deepening self-awareness and connection with others
  • Letting go of unhelpful relational patterns

Grow Through Relationship

Our relationships therapy is more than problem-solving — it’s a journey of self-discovery and transformation. With compassionate guidance, you can build stronger, more authentic relationships in every area of life.

Let’s explore what’s possible — together