Tel:   02 9630 0451
Mob: 0410 005 480

Exclusive Wellbeing
Level 1, Suite 103
460 Church St
Parramatta NSW 2150
Exclusive Wellbeing Awakening The Field of Opportunity... Exclusive Wellbeing Choosing Your Path... Exclusive Wellbeing The Freedom to Leap Forward

Tanya

Tanya

Ms Tanya Riebel

Psychologist (Clinical Registrar)
B.SocSc (Psy), B.PsySt (Hons), M. Psych (Clinical)

About me

My name is Tanya Riebel, and I am a registered psychologist who enjoys working with adolescents and adults. I view clients holistically and seek to integrate clients’ own understanding of the world as a key component in achieving greater wellbeing.

I believe that everyone has a capacity, beyond their knowledge, to improve aspects of their life. I believe the therapeutic relationship can help reveal these strengths. I am curious by nature and believe no issue is too small to speak about in therapy.

Why choose me

I believe everyone deserves a space to ‘come as you are’, without judgement or worry about what others may perceive. I enjoy working with clients who especially feel like they have ‘no voice’ or a place to share how they feel or see the world. I will take time to help process and discover personal insight and practical solutions for an improved quality of life. I seek to support personal growth, respect, and work along-side clients to provide an open and safe space for this.

I have previous experience in working with adult client populations experiencing depression, anxiety, work or study stress and perfectionism. I have had experience in providing intervention to children and carers within the Out of Home care system with complex social and psychological difficulties. I have seen the impact of how building relationships can make meaningful change and heal our inner selves. I continue to provide compassionate and reflective care and an interest in providing trauma-informed and culturally responsive care.

I balance flexibility and structure in sessions, prioritising the response to client needs. I have an empathic and intuitive nature, which enables me to comfortably explore the roots of client’s difficulties in a safe environment.

Therapy approaches/modalities used in my work

My practice involves various approaches, such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI).

As I strongly believe the best approach is dependent on the client’s current symptoms and their preferences, I aim to develop modalities under the professional guidance and supportive clinical supervision at Exclusive Wellbeing, including Dialectical Behaviour Therapy (DBT), Schema Therapy and apply psychodynamic knowledge throughout.

My credentials

I completed my Bachelor of Social Science (Psychology) in 2018, Bachelor of Psychological Studies (Honours) in 2019 and recently completed my Master of Clinical Psychology at Western Sydney University in early 2022. I currently hold General Registration through AHPRA and have plans to pursue the Clinical Psychology registrar program in future.

Professional Association

I am a member of the Australian Psychological Society (APS) and a member of the Australian Clinical Psychology Association (ACPA).

Areas of my specific interests

I have interest working with anxiety disorders, particularly clients with a trauma background, encompassing interpersonal and relationship distress.

My ideal client would be anyone who desires self-improvement. Turning up to a session is a win and provides the basis of meaningful change. The great thing about this work is that anyone can benefit.

Funding

I provide General Private Services and services under Medicare which attract Medicare Rebate.

Availability

Our friendly admin team at Exclusive Wellbeing will be able to answer most of your questions, however if you wish to connect with me prior to booking your appointment, please feel free to email me directly at tanya@exclusivewellbeing.com.au . Please be mindful that it could take a couple of days for me to provide a reply. Our admin team may be able to provide you with answers more quickly if you contact them first on Mob: 0410 005 480.

My current availabilities at Exclusive Wellbeing in Parramatta for bookings are Monday and Friday 9am to 5pm.