Exclusive Wellbeing
Level 1, Suite 103
460 Church St
Parramatta NSW 2150
Therapy Types
Therapy services are focused on values-based interventions and are a positive, proactive and global approach to change. Various therapeutic approaches are provided which are tailored to suit each individual:
- Acceptance and Commitment Therapy (ACT)
- Analytical psychotherapy
- Attachment-based psychotherapy
- Behaviour Therapies (BT; RET)
- Brief/Solution-Focused Therapies
- Cognitive-Behavioural Therapy (CBT)
- Developmental therapy
- Dialectical Behaviour Therapy (DBT)
- Existential therapy
- Gestalt Therapy
- Group therapy
- (Clinical) Hypnosis
- Interpersonal Therapy
- Mindfulness-based therapy
- Neurolinguistic Programming (NLP)
- Play Therapies
- Psychodynamic therapy
- Relational Therapy
- Relaxation Strategies
- Schema Therapy
- Skills Training
- Solution Focused Brief Therapy
- Strategic/Structural Family Therapies
- Supportive Therapy
- Systems Theory
- Transactional Analysis