Therapy Types

Therapy services are focused on values-based interventions and are a positive, proactive and global approach to change. Various therapeutic approaches are provided which are tailored to suit each individual:

• Acceptance and Commitment Therapy (ACT)
• Analytical psychotherapy
• Attachment-based psychotherapy
• Behaviour Therapies (BT; RET)
• Brief/Solution-Focused Therapies
• Cognitive-Behavioural Therapy (CBT)
• Developmental therapy
• Dialectical Behaviour Therapy (DBT)
• Existential therapy
• Gestalt Therapy
• Group therapy
• (Clinical) Hypnosis
• Interpersonal Therapy
• Mindfulness-based therapy
• Neurolinguistic Programming (NLP)
• Play Therapies
• Psychodynamic therapy
• Relational Therapy
• Relaxation Strategies
• Schema Therapy
• Skills Training
• Solution Focused Brief Therapy
• Strategic/Structural Family Therapies
• Supportive Therapy
• Systems Theory
• Transactional Analysis