(02) 8677 4062
Exclusive Wellbeing
Level 2, Suite 202
107 Phillip St
Parramatta NSW 2150
Exclusive Wellbeing Awakening The Field of Opportunity... Exclusive Wellbeing Choosing Your Path... Exclusive Wellbeing The Freedom to Leap Forward

Relationships

Relationships can be difficult to navigate, both between partners and families. People decide to attend counselling for a variety of reasons, none of which are necessarily ‘right’ or ‘wrong’. Therapy is not about attributing blame, but rather, establishing individual and communal responsibilities in relationships.

Counselling can help a couples and families to:
  • understand their relationships
  • rediscover why they were attracted in the first place
  • discover what they want, need and expect from each other
  • understand their contributions to the current state of their relationship
  • discuss what they feel about each other now; or
  • decide what they are willing to do to make this relationship work.
Counselling programs may also assist people who are separating and/or divorcing. Separation is a time where it is important to deal with grief and anger, as well as learning to let go, so that they can move on with a new sense of purpose and optimism. This includes looking at:
  • how relationships change
  • how to endure and manage grief
  • the real value of anger
  • what acceptance is and what it enables us to attain it
  • discovering a pathway for the separation
  • learning to be "single"
  • becoming able to face the prospect of a new and sustaining relationship.